Services I Offer

I offer a range of services to meet the needs of every client. Have something else in mind? I’d be happy to work with you to create a custom quote.

  • A free consultation with expert advice when you need it. Book a one time hourly support across a range of topics—from planning to problem-solving. This focused consultation will help clarify your goals, map out next steps, and identify opportunities for growth.

  • Behavioral support to help clients consistently follow medical recommendations provided by physicians or allied health professionals (without giving medical advice).

    1 time session: $95

    3 sessions: $270 total

    • Medication routines (timing, prompts, habit formation)

    • Injection/infusion preparation behaviors

    • Appointment follow-through

    • Tracking symptoms and treatments

    • Reducing avoidance around medical tasks

  • Behavioral coaching to help clients effectively communicate with healthcare providers and advocate for their needs.

    Examples:

    • Preparing for medical appointments

    • Asking questions

    • Reporting symptoms accurately

    • Following up on care plans

    • Managing medical overwhelm

    Pricing varies on consultation

  • Short-term, responsive behavioral support when symptoms worsen or disease status changes.

    Examples:

    • Adjusting routines during flares

    • Preventing total shutdown or withdrawal

    • Maintaining basic self-care behaviors

    • Reducing escape-maintained avoidance

    1 time session: $75

  • Group coaching for educational consulting on autoimmune diseases.

    $40 per hour

Our Process

Understand your needs

We begin by getting a clear picture of your daily life, medical routines, symptoms, and goals. This helps us understand what’s getting in the way—and what support will actually make a difference.

Collaborate with your team

You’re an active partner in the process. With your consent, we coordinate with medical providers, therapists, or caregivers to ensure behavioral strategies align with your treatment plan.

Build Practical, Flexible Strategies

Together, we design realistic routines and behavior supports that fit your energy levels, symptoms, and lifestyle. Everything is adjustable—especially during flares or changes in health.

Support Progress & Adapt Over Time

Support doesn’t end with a plan. We monitor what’s working, make data-informed adjustments, and help you build skills that last—so you can function better day to day, even when symptoms fluctuate.